Stressed to Peaceful Checklist
Small changes or tweaks made to our everyday life can drastically reduce our stress levels. Below is a checklist of things you can implement today for a less stressful lifestyle.
Life will never be completely absent from stressors but often we bring it on ourselves by adding or trying to do to much.
I won’t be able to check everything off this list but I will be choosing several to do or NOT do throughout my day.

Is there anything you could add to my checklist?